99sleeper's Journal, 04 May 16

Weigh In record (no journal entry) for 04 May 2016
78.3 kg Lost so far: 12.9 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2016:
1233 kcal Fat: 36.64g | Prot: 78.54g | Carbs: 159.25g.   Breakfast: Giant Food Bananas (Large), Cooked Egg Yolk, Scrambled Egg. Lunch: Mango, Broccoli. Dinner: Blue Star Crabmeat Claw Meat. Snacks/Other: Trader Joe's Organic Raw Almonds, Mango, Pears. more...
Losing 1.9 kg a Week

5 Supporters    Support   

Comments 
nicely done 
04 May 16 by member: TheLovelyMrsG
Nice loss there! 
04 May 16 by member: warrenwinter

     
 

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99sleeper's Weight History


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