Dottieapple's Journal, 04 May 16

Weigh In record (no journal entry) for 04 May 2016
65.2 kg Lost so far: 11.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2016:
880 kcal Fat: 41.62g | Prot: 43.36g | Carbs: 85.13g.   Breakfast: AH Sinaasappelsap, Banaan. Dinner: Boter, Hollandia Matze Crackers, AH Puur & Eerlijk Duurzame Vis Kibbeling, Rinse Appelstroop Appelstroop (10g), AH Geitenkaas met Spek, AH Gemarineerde Varkenshaas, Kippensoep. more...
1952 kcal Exercise: Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Dottieapple's Weight History


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