Weigh In record (no journal entry) for 03 May 2016
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66.2 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 49.55g | Prot: 84.04g | Carbs: 232.51g.
Breakfast: Oatmeal, Grapefruit, Coffee-Mate Caramel Vanilla. Lunch: Quaker White Cheddar Rice Cakes, Babybel Light, Cucumber (with Peel), QuestBar Cookies & Cream. Dinner: Watermelon, Potato, Yellow Sweet Corn (Kernels On Cob, Frozen), Calbee Snapea Crisps, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Kit Kat Kit Kat. more...
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Losing 1.6 kg a Week
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bchevalier's Weight History
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