Weigh In record (no journal entry) for 03 May 2016
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99.6 kg
Lost so far: 12.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 67.92g | Prot: 90.85g | Carbs: 121.31g.
Lunch: Mug Diet Root Beer, A&W Restaurant Papa Burger. Dinner: Ground Beef (95% Lean / 5% Fat), Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Baked Restructured Chips White Potato, General Mills Lucky Charms. more...
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Losing 6.4 kg a Week
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Roblaw2b's Weight History
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