Weigh In record (no journal entry) for 03 May 2016
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 58.83g | Prot: 45.61g | Carbs: 257.26g.
Breakfast: Cupcake with Icing, Peanut Butter, Sainsbury's Wholemeal Pitta, Espresso Coffee, Date, Koko Dairy Free Milk, High Fibre Bran, Scottish Porridge Oats, Flaxseed Seeds, Bananas. Snacks/Other: Perkier Cashew, Chia & Pumpkin Seed, Stella Artois Beer (Bottle). more...
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Gaining 0.1 kg a Week
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SebastianZ's Weight History
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