|
Activity way down (no pun) but may average under 2,000 a day for this week, first time ever! A year plus ago, I think I was averaging 2,400 calorie a day.
|
93.0 kg
Lost so far: 17.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
29 kcal
|
Fat: 0.22g | Prot: 0.65g | Carbs: 6.73g.
Breakfast: Onions, Raspberries. more...
|
Losing 0.8 kg a Week
|