Weigh In record (no journal entry) for 02 May 2016
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94.0 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2820 kcal
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Fat: 144.89g | Prot: 96.29g | Carbs: 279.45g.
Breakfast: Bananas, Chips Deluxe Mini Cookies Rainbow, Golden Oreo. Lunch: Sourdough Bread, New England Clam Chowder (Small). Dinner: Spicy Chicken Thigh, Spicy Chicken Breast, Mashed Potatoes with Gravy, Biscuits. Snacks/Other: Butter Pecan Ice Cream, Fudge Shoppe Mini Fudge Stripes (28g). more...
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Gaining 4.2 kg a Week
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Bernie_MAC's Weight History
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