Beckysplan's Journal, 02 May 16

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Weigh In record (no journal entry) for 02 May 2016

97.5 kg Lost so far: 14.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2016:

638 kcal

Fat: 43.86g | Prot: 30.52g | Carbs: 28.48g. Breakfast: Cheddar Cheese, Boiled Egg, Nature Made Chewable Vitamin C, One A Day Women's Vitacraves Gummies. Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Olive Garden Italian Salad Dressing. Dinner: Hard-Boiled Egg, Olive Garden Garden-fresh Salad with Dressing, American Value Green Beans (Canned). more...

2427 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Beckysplan's Journal, 02 May 16

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Beckysplan's Weight History