Weigh In record (no journal entry) for 01 May 2016
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97.1 kg
Lost so far: 5.0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 59.21g | Prot: 50.04g | Carbs: 148.36g.
Breakfast: Watermelon. Lunch: Oscar Mayer Traditional Bacon. Dinner: Enchilada with Cheese, Meatless Enchilada with Beans, Trader Joe's Chicken Enchiladas, Enchilada with Beef. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Bran Flakes. more...
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Losing 2.4 kg a Week
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dark eyes's Weight History
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