Weigh In record (no journal entry) for 01 May 2016
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69.8 kg
Lost so far: 13.7 kg.
Still to go: 1.7 kg.
Diet followed: 100%.
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1417 kcal
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Fat: 113.56g | Prot: 71.92g | Carbs: 32.26g.
Breakfast: Chai Muffins. Lunch: Kraft White Cheddar Cheese Extra Old, Elite Elian's Dill Pickles with Garlic, Roma Tomatoes. Dinner: Old El Paso Jalapeno Pickled Peppers, PVL MCT Oil, Lilydale Extra Lean Ground Turkey, Kitchen Basics Chicken Stock (Kitchen Basics Original), Hellmann's Real Mayonnaise, Zucchini, Cabbage, Avocado. Snacks/Other: Almonds, Lactantia Whipping Cream 35%, Raspberries. more...
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Losing 0.4 kg a Week
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Kelly Stephens's Weight History
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