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Ryojiin
Journal
01 May 16
Ryojiin's Journal, 01 May 16
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Weigh In record (no journal entry) for 01 May 2016
60.2 kg
Lost so far:
4.6 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2016:
1230 kcal
Fat: 56.00g | Prot: 49.00g | Carbs: 134.00g.
Breakfast:
Luna Luna Bar - Lemon Zest.
Dinner:
Taco Bell Crunchy Taco, Taco Bell XXL Grilled Stuft Burrito - Beef.
more...
2005 kcal
Exercise:
Standing - 7 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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Ryojiin's Weight History
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