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Good drop -- hopefully this gets me into the green! Not too much to report here: Busy day at work yesterday but got to spend a nice evening with my wife.
Be Happy.
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109.3 kg
Lost so far: 29.5 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2011:
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1217 kcal
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Fat: 60.97g | Prot: 127.25g | Carbs: 36.85g.
Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Cream Style Horseradish, Cauliflower, Broccoli, Roast Beef. Dinner: Roast Pork, Broccoli, Mini Babybel Light Original, Chicken Cordon Bleu, Cauliflower, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Snacks/Other: Stringsters String Cheese. more...
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Losing 2.5 kg a Week
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