Gd.publi's Journal, 29 Apr 16

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Weigh In record (no journal entry) for 29 April 2016

74 kg Lost so far: 1.4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2016:

2114 kcal

Fat: 80.68g | Prot: 59.99g | Carbs: 270.56g. Breakfast: Ferrero Ferrero Rocher, Prêt à Manger Gâteau à la Banane. Lunch: Picard Tarte Tatin, Petits Pois Cuits, Caille. Dinner: Delisse Tiramisu, Semoule Cuite, Cassegrain Tajine de Légumes Grillés. more...

2252 kcal

Exercise: Resting - 5 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 7 hours and 15 minutes, Driving - 2 hours. more...

Losing 1.4 kg a Week

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Gd.publi's Weight History

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Gd.publi's Journal, 29 Apr 16

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Gd.publi's Weight History