skydiverjim's Journal, 28 Apr 16

Weigh In record (no journal entry) for 28 April 2016
85.3 kg Lost so far: 5.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2016:
2018 kcal Fat: 96.92g | Prot: 55.15g | Carbs: 231.72g.   Breakfast: Keebler Town House Pita Crackers, 2% Fat Milk, Kellogg's Frosted Flakes (Box). Lunch: Jose Ole Steak & Cheese Chimichangas. Dinner: Cuties Clementines. Snacks/Other: Sargento Reduced Fat Colby-Jack Cheese Sticks, Butter, Great Value Air Popped Popcorn, Rooties Blue Cheese, Stop & Shop Baby Carrots, Lindt Lindor Stracciatella Truffles. more...
2077 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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skydiverjim's Weight History


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