Weigh In record (no journal entry) for 28 April 2016
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89.8 kg
Lost so far: 4.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 3.57g | Prot: 56.85g | Carbs: 73.85g.
Breakfast: Gruau. Lunch: Eau, Épinard, Oignons, Champignons, Brocoli, Riz Blanc Instantané, Thon dans l'Eau (en Conserve). more...
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2754 kcal
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Exercise:
Stairs (Climbing Stairs) - 6 minutes, Sitting - 11 hours, Walking (slow) - 2/mph - 1 hour, Resting - 3 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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_allisonlessard's Weight History
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