Weigh In record (no journal entry) for 28 April 2016
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86.0 kg
Lost so far: 19.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 25.74g | Prot: 62.83g | Carbs: 79.30g.
Breakfast: Apples, Pork Loin (Tenderloin). Lunch: 100% Whole Wheat Bagel, Cauliflower, Celery. Dinner: Fresh & Easy Seafood Cocktail Sauce, Bay Prime Mahi Mahi, TGI Friday's Spinach, Cheese & Artichoke Dip, Lettuce, Beef Barley Soup, Souper Salad Garbanzo Beans, Blue & Roquefort Cheese Salad Dressing, Steamed or Boiled Clams, Wegmans Cooked Shrimp. more...
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Losing 2.9 kg a Week
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MariannairaM's Weight History
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