Weigh In record (no journal entry) for 28 April 2016
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76.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 13.78g | Prot: 70.58g | Carbs: 149.41g.
Breakfast: Изюм, President Сметана 20%, Добрыня Творог 0%. Lunch: Капуста, Куриная Грудка Отварная, Пятый Сезон Шампиньоны Резаные Обжаренные, Картофель Молодой. Snacks/Other: Яблоко Зеленое, Банан. more...
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Gaining 9.1 kg a Week
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BigAssInn's Weight History
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