Weigh In record (no journal entry) for 28 April 2016
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58.3 kg
Lost so far: 20.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 23.28g | Prot: 61.07g | Carbs: 146.50g.
Breakfast: Президент Творог Рассыпчатый 2%, Банан, Зеленый Чай. Lunch: Дядя Ваня Зеленый Горошек, Греческий Салат, Котлета Говяжья. Dinner: Киви, Чай, Мандарины, Зеленый Чай. Snacks/Other: Яблоко. more...
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2534 kcal
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Exercise:
Showering - 30 minutes, Bathing - 30 minutes, Cleaning - 2 hours, Hiking - 1 hour, Watching TV/Computer - 6 hours, Sleeping - 6 hours, Resting - 6 hours, Studying - 2 hours. more...
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Gaining 7 kg a Week
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Elizaivv's Weight History
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