Weigh In record (no journal entry) for 27 April 2016
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88.0 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 60.47g | Prot: 36.61g | Carbs: 247.81g.
Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Five Guys Fries (1/2 Regular), Hamburger on Bun, Five Guys Fries (1/2 Regular). Dinner: Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other: Twizzlers Strawberry Twists, Great Value Chewy Granola Bars - Variety Pack, Great Value Chewy Granola Bars - S'mores. more...
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Losing 3.2 kg a Week
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LeRoy_doeney's Weight History
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