cuzido23's Journal, 27 Apr 16

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Weigh In record (no journal entry) for 27 April 2016

82.4 kg Lost so far: 14.2 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2016:

1553 kcal

Fat: 66.06g | Prot: 95.67g | Carbs: 139.25g. Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Bananas, Beachbody Shakeology - Cafe Latte. Lunch: Tyson Foods Any'tizers Buffalo Style Boneless Chicken Wyngs, Hunt's Perfect Squeeze Ketchup, Food Club Large Egg, Yoplait Greek 100 Yogurt - Strawberry. Dinner: Chicken or Turkey Pot Pie. more...

2007 kcal

Exercise: 5386 steps - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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cuzido23's Journal, 27 Apr 16

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cuzido23's Weight History