Weigh In record (no journal entry) for 27 April 2016
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86.4 kg
Lost so far: 18.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 20.78g | Prot: 40.06g | Carbs: 53.09g.
Breakfast: Private Selection Organic Frozen Raspberries, Atlantic and Pacific Halibut. Lunch: Wegmans Sugar Snap Peas, Earthbound Farm Organic Carrots. Dinner: Calavo Avocado, Tomatoes, Cooked Kale (from Fresh), Watermelon, Cooked Spinach (from Canned, Fat Not Added in Cooking), Pork Loin (Tenderloin). more...
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Losing 5.7 kg a Week
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MariannairaM's Weight History
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