Weigh In record (no journal entry) for 27 April 2016
|
61 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3047 kcal
|
Fat: 51.19g | Prot: 156.71g | Carbs: 470.59g.
Breakfast: Mercadona Pan 6 Cereales, MyProtein Omega 3, Hacendado Pechuga Pavo sin Sal, Hacendado Leche Fresca Entera, Multicentrum Multivitaminico. Dinner: Salmón, Hacendado Tallarines. Snacks/Other: Hacendado Nata Líquida para Cocinar, Hacendado Tallarines, Hacendado Atún Claro al Natural. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2alejandro2's Weight History
|