Weigh In record (no journal entry) for 14 November 2011
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54.4 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2011:
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1128 kcal
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Fat: 36.63g | Prot: 44.06g | Carbs: 159.26g.
Breakfast: Fat Free Hazelnut Creamer. Lunch: Broccoli and Cheese Sauce. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Reese's Pieces Candy, 94% Fat Free Microwave Butter Popcorn, Apples, Crazy Bread. more...
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Losing 3.2 kg a Week
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