Weigh In record (no journal entry) for 26 April 2016
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91.2 kg
Lost so far: 12.2 kg.
Still to go: 18.6 kg.
Diet followed: Poorly.
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1613 kcal
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Fat: 57.87g | Prot: 124.91g | Carbs: 145.00g.
Breakfast: Mountain High Lowfat Vanilla Yoghurt, Nature's Path Organic Pumpkin Flax Plus Granola, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Carnation Evaporated Milk, Coffee (Brewed From Grounds), Truvia Sweetener (Packet). Lunch: Lenny & Larry's The Complete Cookie - Chocolate Chip, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Kirkland Signature Grilled Chicken Breast Strips. Snacks/Other: Lucerne Cheese Sticks - Colby Jack. more...
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Gaining 0.9 kg a Week
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