Weigh In record (no journal entry) for 26 April 2016
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88.5 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 33.15g | Prot: 43.82g | Carbs: 89.81g.
Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Hamburger on Bun. Dinner: Pork Chops (Top Loin, Boneless). more...
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Gaining 2.1 kg a Week
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LeRoy_doeney's Weight History
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