Weigh In record (no journal entry) for 26 April 2016
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67.7 kg
Lost so far: 12.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Trote - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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