Weigh In record (no journal entry) for 26 April 2016
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74 kg
Lost so far: 1.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 138.43g | Prot: 93.86g | Carbs: 203.71g.
Breakfast: Carrefour Lait Demi Écrémé, Prêt à Manger Gâteau à la Banane. Lunch: Puddings au Chocolat, Couscous (Cuit), Merguez, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Mamie Nova Yaourt au Sucre de Canne, Tomates, Puget Huile d'olive Vierge Extra, Vinaigre Balsamique, Salade Verte, Merguez. Snacks/Other: Monoprix Palets Bretons. more...
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2207 kcal
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Exercise:
Desk Work - 9 hours, Sleeping - 13 hours, Driving - 2 hours. more...
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Gaining 0.7 kg a Week
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Gd.publi's Weight History
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