GravyBoat's Journal, 25 Apr 16

Weigh In record (no journal entry) for 25 April 2016
100.7 kg Lost so far: 21.8 kg.    Still to go: 10.4 kg.    Diet followed: Poorly.

View Diet Calendar, 25 April 2016:
530 kcal Fat: 17.50g | Prot: 30.50g | Carbs: 68.00g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, Philadelphia Regular Cream Cheese, Oroweat Sandwich Thins - 100% Whole Wheat. Lunch: Cuties Mandarin Orange, Orgain Sweet Vanilla Bean High Protein Shake. more...
3405 kcal Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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GravyBoat's Weight History


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