Weigh In record (no journal entry) for 25 April 2016
|
65.2 kg
Lost so far: 1.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 36.43g | Prot: 60.27g | Carbs: 204.09g.
Breakfast: Friendly's Coffee Milk, Chobani Nonfat Pear Greek Yogurt, Sunsweet Pitted Dried Plums. Lunch: Posada Shredded Steak & Cheese Burrito, Wholly Guacamole 100 Calorie Snack Pack. Dinner: Ocean Spray Craisins Dried Cranberries, Ground Turkey (Cooked). Snacks/Other: Hershey's Chocolate Snack Bites, CoCo Libre Pure Organic Coconut Water (Bottle). more...
|
Gaining 0.2 kg a Week
|
|
TxDesert's Weight History
|