Weigh In record (no journal entry) for 25 April 2016
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59.0 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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996 kcal
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Fat: 37.55g | Prot: 60.08g | Carbs: 115.15g.
Breakfast: Boulangerie St-Méthode Pain 100/100 Grains Entiers, Kraft Smooth Peanut Butter, Banane. Lunch: Florette Laitue Iceberg, Thon dans l'Eau (en Conserve), Tomates Cerises. Dinner: Beurre (Salé), Maïs, Pizza au Fromage. Snacks/Other: Noix Mélangées, Printiligne Yaourt Vanille 0%, Barres de Petit Déjeuner (Avoine, Sucre, Raisins Secs, Noix de Coco, y compris Barre de Granola ). more...
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1957 kcal
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Exercise:
Watching TV/Computer - 2 hours, Driving - 2 hours, Sitting - 8 hours, Standing - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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