Weigh In record (no journal entry) for 25 April 2016
|
84.6 kg
Lost so far: 64.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
1419 kcal
|
Fat: 76.19g | Prot: 45.34g | Carbs: 143.43g.
Lunch: Guacamole, Tortilla Corn Chips, Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: PET Dairy Nutty Buddy Sundae Cones, Girl Scout Cookies Samoas. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|