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Terug van vakantie! Heuj. Back on track maar weer
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62.2 kg
Lost so far: 11.2 kg.
Still to go: 5.2 kg.
Diet followed: Poorly.
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1230 kcal
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Fat: 50.07g | Prot: 82.94g | Carbs: 105.98g.
Breakfast: AH Biologisch Rijstwafels, Aldi Kalkoenfilet Gegrild, Gekookt Ei. Lunch: AH Doosjevol Blauwe Bessen, Optimel Magere Kwark (Appel/Kaneel), Milka Oreo. Dinner: AH Kipfiletblokjes. more...
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Gaining 0.2 kg a Week
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