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Yesterday was a successful day. I ate good and took a couple walks. Today, my hubby is smoking a brisket. Yummy!! I know I need to remember portion control when I eat tonight. This morning I ate a big healthy breakfast. I am planning on eating a light lunch with lots of fruit. I plan to only eat a little brisket tonight. I'll report tomorrow if I was successful. :-)
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68.5 kg
Lost so far: 38.9 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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Losing 12.1 kg a Week
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