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Вполне ожидаемо)
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58 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 20.69g | Prot: 54.74g | Carbs: 150.81g.
Breakfast: Банан, Пискаревский Творог 5%, Зеленый Чай. Lunch: Квашеная Капуста, Ростик'c - KFC Байтсы из Куриного Филе с Соусом Барбекю. Dinner: Зеленый Чай, Яблоко. Snacks/Other: Яблоко, Мандарины. more...
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2695 kcal
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Exercise:
Studying - 3 hours, Hiking - 2 hours, Showering - 30 minutes, Shopping - 1 hour, Watching TV/Computer - 6 hours, Sleeping - 5 hours and 30 minutes, Resting - 6 hours. more...
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Gaining 4.2 kg a Week
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Elizaivv's Weight History
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