Weigh In record (no journal entry) for 13 November 2011
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96.6 kg
Lost so far: 3.2 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2011:
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908 kcal
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Fat: 33.55g | Prot: 60.64g | Carbs: 115.88g.
Breakfast: apple butter, fiber cake. Lunch: Cheddar Cheese, apple butter, fiber cake. Dinner: Sweet Potato, chicken thigh. Snacks/Other: starbucks hot chocolate. more...
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Losing 1.7 kg a Week
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zuzus.petals's Weight History
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