Weigh In record (no journal entry) for 24 April 2016
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90.7 kg
Lost so far: 3.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 18.82g | Prot: 108.58g | Carbs: 180.91g.
Breakfast: Eau, Gruau. Lunch: Eau, Épinard, Oignons, Champignons, Brocoli, Riz Blanc Instantané, Thon dans l'Eau (en Conserve). Dinner: Eau, Patate Douce (sans la Peau, Cuite, Bouillie), Épinard, Brocoli, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits). Snacks/Other: Dairy Queen Hot Fudge Sundae (Small). more...
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3162 kcal
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Exercise:
Housework - 3 hours, Stairs (Climbing Stairs) - 3 minutes, Sitting - 8 hours, Walking (slow) - 2/mph - 2 hours, Resting - 2 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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_allisonlessard's Weight History
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