Weigh In record (no journal entry) for 24 April 2016
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67.2 kg
Lost so far: 5.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 81.65g | Prot: 49.52g | Carbs: 242.97g.
Breakfast: Cantaloupe Melons, Silk Cashew Milk, Bananas, Kellogg's Special K Original. Lunch: Maxwell House French Vanilla Calorie Wise, Grapes (American Type, Slip Skin), Quaker White Cheddar Rice Cakes, The Laughing Cow Light Cheese. Dinner: Marble Slab Waffle Cone, French Vanilla Ice Creams (Soft Serve), McDonald's French Fries (Medium), Meatless Quesadilla with Cheese. more...
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Gaining 1.3 kg a Week
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bchevalier's Weight History
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