Weigh In record (no journal entry) for 24 April 2016
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72.2 kg
Lost so far: 10.3 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 48.80g | Prot: 101.27g | Carbs: 3.00g.
Breakfast: Applegate Farms Natural Savory Turkey Breakfast Sausage Patties, LT Reservage Collagen Replenish Supplement, Applegate Farms Chicken & Sage Breakfast Sausage. Lunch: Land O'Lakes Salted Butter, Chicken Thigh (Skin Not Eaten). Dinner: Nancy's Organic Low Fat Cottage Cheese, StarKist Foods Chunk Light Tuna in Water (Pouch). more...
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Losing 1.1 kg a Week
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Firebelly's Weight History
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