Weigh In record (no journal entry) for 24 April 2016
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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5816 kcal
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Fat: 194.68g | Prot: 188.05g | Carbs: 767.03g.
Breakfast: Cinnamon Raisin Bagels, Peanut Butter, Cinnamon Raisin Bagels, Cinnamon Raisin Bagels, Peanut Butter, Cinnamon Raisin Bagels. Lunch: Habitant Garden Style Vegetable Soup. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Beer, White Table Wine, Ham or Pork Salad. Snacks/Other: Potato Chips, Peanuts in Shell (Shell Not Eaten), Millville Chewy Granola Bars - Chocolate Chip, Millville Chewy Granola Bars - Chocolate Chip, Hershey's Extra Dark Chocolate Sticks, Bananas, Chocolate Chip Cookies (Soft Type), Bananas, Tim Hortons Blueberry Muffin, Apple Fritter, Chocolate Cream Filled Doughnut, Hershey's Extra Dark Chocolate Sticks. more...
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2247 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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rwestwood's Weight History
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