Weigh In record (no journal entry) for 12 November 2011
|
84.8 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2011:
|
1675 kcal
|
Fat: 61.98g | Prot: 55.89g | Carbs: 229.79g.
Breakfast: Raspberry Jam, Butter, dinner bun. Lunch: dairy queen . Dinner: orange juice minute maid, pear, lucerne butter, dinner bun. Snacks/Other: fiber one , chees strings mozza, red seedless grapes, mandarin orange. more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MyrnaLynn's Weight History
|