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who invented birtday party's and eating out...? :-(
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88 kg
Lost so far: 25 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 88.36g | Prot: 91.58g | Carbs: 82.01g.
Breakfast: AH Rode Pitloze Druiven, AH Mango Gesneden, Terrasana Hennep Proteïne Poeder, BioWise Lijnzaadmix Chia en Sesam, Optimel Framboos Drink. Lunch: Tomaat, Suzme Yogurdu Yoghurt Turkse Stijl, Zwagerman Ontbijtspek, Bosui of Lenteui, Citroensap (uit Blik of Fles), Avocado, Gekookt Ei. Dinner: Royal Green Kokosolie, Aldi Scharrel Kipdijfilet, Crefée Kruidenkaas, AH Geraspte Goudse Kaas Belegen 48+, Zandvliet Gegrilde Beenham, Witlof. Snacks/Other: AH Geroosterde Macadamia's in Melkchocolade. more...
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Gaining 1.4 kg a Week
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