Oh Fridays.....still loving it!
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133.0 kg
Lost so far: 25.7 kg.
Still to go: 41.4 kg.
Diet followed: 100%.
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1372 kcal
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Fat: 96.44g | Prot: 75.92g | Carbs: 50.83g.
Breakfast: paleo BP coffee. Lunch: Daisy Sour Cream, Lettuce Salad with Cheese, Tomato and/or Carrots, Taco Meat. Dinner: General Tso's Cauliflower, Orange Beef Kabobs. more...
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Losing 1.0 kg a Week
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Comments
Excellent loss, Ron. Definitely loving it it would seem.
22 Apr 16 by member: JockoT
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rontravis's Weight History
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