|
Day 10: Juiced during the day..had sauteed veggies for dinner and a skinny cow at Rene's later. Worked great!!
|
144.8 kg
Lost so far: 35.1 kg.
Still to go: 79.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2011:
|
488 kcal
|
Fat: 22.66g | Prot: 10.15g | Carbs: 74.84g.
Lunch: Margarine, Zucchini, Avocados. Dinner: French Ratatouille. Snacks/Other: Gala Apples. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lepardldy's Weight History
|