Weigh In record (no journal entry) for 21 April 2016
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88.1 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 58.50g | Prot: 53.00g | Carbs: 332.00g.
Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Jehling Ramen Noodle Soup Chicken Flavor, Landshire Ham & Cheese Sandwich. Dinner: McDonald's French Fries (Small), McDonald's McChicken. Snacks/Other: Twizzlers Strawberry Twists, Great Value Chewy Granola Bars - S'mores, Great Value Chewy Granola Bars - Variety Pack. more...
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Losing 0.6 kg a Week
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LeRoy_doeney's Weight History
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