Weigh In record (no journal entry) for 21 April 2016
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66.7 kg
Lost so far: 5.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 65.94g | Prot: 59.68g | Carbs: 182.20g.
Breakfast: General Mills Multi Grain Cheerios, Strawberries. Lunch: Lowney Bridge Mixture, Ham and Cheese Sandwich with Lettuce and Spread on Bun. Dinner: Cadbury Caramilk Bar, Chicken Breast, Furlani Garlic Toast - Original, Cooked Asparagus (from Fresh). more...
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Losing 4.1 kg a Week
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bchevalier's Weight History
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