-E-M-'s Journal, 21 Apr 16

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Weigh In record (no journal entry) for 21 April 2016

150.5 kg Lost so far: 0 kg. Still to go: 44.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2016:

2047 kcal

Fat: 67.07g | Prot: 68.48g | Carbs: 294.03g. Dinner: Butter (Salted), Kroger Fat Free Skim Milk with Vitamins A & D, Kraft Macaroni & Cheese as Packaged. more...

5719 kcal

Exercise: Watching TV/Computer - 10 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

3 Supporters Support

Comments

Nice one!

21 Apr 16 by member: ElizaBlig93


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-E-M-'s Journal, 21 Apr 16

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