Weigh In record (no journal entry) for 21 April 2016
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65.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 31.62g | Prot: 51.48g | Carbs: 55.99g.
Lunch: Arla Drinkyoghurt Zwarte Bes, Gekookt Ei. Snacks/Other: Aldi Beenham, Chardonnay, Kippensoep, AH Mini Eierkoeken, AH Mini Kokos Koek. more...
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Losing 5.6 kg a Week
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Dottieapple's Weight History
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