Weigh In record (no journal entry) for 20 April 2016
|
89.4 kg
Lost so far: 15.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 32.18g | Prot: 74.52g | Carbs: 59.97g.
Breakfast: Brainberries Fresh Blueberries, Fish. Lunch: Plums, Tangerine, Sweet Cherries. Dinner: Mixed Salad Greens, Cherry Tomatoes, Cucumber (with Peel), Pickles, Feta Cheese, Deli Sliced Ham, Tuna Fish Salad. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|