polarbear1071's Journal, 11 Nov 11

polarbear1071's Profile | < Previous Entry |Next Entry >

RL... this is expected! next week I hope to see a change...

75.3 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2011:

1818 kcal

Fat: 91.62g | Prot: 68.25g | Carbs: 158.16g. Breakfast: grapes, Glazed Munchkin. Lunch: Quick or Instant Grits with Cheese, links, eggs. Dinner: deviled eggs, rib, riunite. more...

2295 kcal

Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

polarbear1071's Weight History

View Complete History

polarbear1071's Journal, 11 Nov 11

Submit a Comment

polarbear1071's Weight History