Weigh In record (no journal entry) for 20 April 2016
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68.0 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 33.83g | Prot: 46.43g | Carbs: 98.69g.
Breakfast: Orange Juice, Cream Cheese, Bagel. Lunch: Sweet Leaf Diet Peach Iced Tea, Smart Ones Classic Favorites Creamy Pasta Romano with Spinach. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins. more...
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Gaining 0.2 kg a Week
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Destiny242's Weight History
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